SIMPLE 7

It’s about that time to make a difference in your daily activities … your workouts … your life.

The Simple 7 is the first step in creating a better quality life, whether it’s to minimize pain or improve performance.

The Podium Sports Performance Team is excited to take this journey with you!

 
 
 

#1 DOWNLOAD THE SIMPLE 7 EBOOK

This is the Simple 7 manual at the tips of your hands! The downloadable PDF can be used at your disposal whether you store it as a digital download to your favorite device, or print it out to have as a hard copy for reference.

 
 
 
 
 

#2: VIEW THE SIMPLE 7 VIDEO

Here’s the complementary video for the Simple 7 manual! A visual reference for those that rather watch and learn versus read and absorb.

 
 
 

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