About

 

 

Get ready to tear down obstacles of the mind and body. We at Podium believe that getting yourself to peak performance means aligning yourself with the importance of internal balance and proper physical function. So start your journey with us today. 

 

Location

Podium Sports Performance 1160 Dewey Way, Unit E
Upland, CA 91786

Hours

 

Services

 
 

INJURY CARE

  • Hands-On Soft Tissue Work

  • Joint Health

  • Corrective Exercises

  • Injury Recovery

  • Movement Assessment

  • Chiropractic Care

  • Physical Therapy

  • Return to play programming

PERFORMANCE ENHANCEMENT

  • Comprehensive intake including training history, injury history, goals, time allotted to commit to training, and baseline testing

  • Personalized functional training programming

  • Private, semi-private, or group coaching settings

  • Education on dynamic warm up techniques & recovery modalities

  • Weightlifting and functional movement technique correction & coaching

  • Injury prevention & return-to-play programming

 

NUTRITIONAL THERAPY

  • Hands-on functional clinical evaluations

  • Food journal evaluations

  • Custom nutritional & lifestyle recommendations

  • Custom supplemental protocols

  • Food sensitivity evaluations

  • Individualized healing protocols to restore balance

  • Dietary adjustments for performance enhancement

OTHER

  • Group Performance Coaching Classes

  • Recovery Methods

  • ACL Prevention Programs

  • Corporate Wellness Programs